Dashboard Overview
Total Distance
156.8 km
+12% from last month
Current PB (10K)
45:22
Set on Jun 15, 2023
Avg Pace
5:12/km
Improving by 0:15/km
Pace Improvement
Recent Events
10K Time Trial
Sep 10, 2023
Time
46:18
Pace
4:38/km
PB Diff
-1:04
5K Park Run
Sep 3, 2023
Time
21:42
Pace
4:20/km
PB Diff
+0:08
Training Calendar
September 2023
S
M
T
W
T
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Today
Training/Event
Time Distribution
Quick Chat
How did the interval training feel today?
Coach Sarah - 2:30 PM
Felt good! Managed to hit all the target paces.
You - 2:35 PM
Are you joining the group run this Saturday?
Mike - 3:15 PM
